Tuesday, 12 December 2017

Fat Loss News December 2017

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This week, see how modifying a diet to suit your taste can help, but be sure to get enough vitamin D and stay away from artificial sweeteners. Also, learn brown algae’s fat-busting effects.

The post Fat Loss News December 2017 appeared first on XP Labs.

Tuesday, 7 November 2017

Nutrition News November 2017

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Have you ever tried going on a high-protein, low-calorie diet? How did it go? According to a study from the Aragon Health Sciences Institute in Spain, it may have been healthy for your heart.

The post Nutrition News November 2017 appeared first on XP Labs.

Tuesday, 31 October 2017

Fat Loss News October 2017

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Normally, melatonin is released cyclically by your brain’s pineal gland in response to darkness and daylight. However, according to a number of recent studies, supplementing with melatonin may have a number of health benefits which go far beyond a good night’s rest.

The post Fat Loss News October 2017 appeared first on XP Labs.