Researchers have discovered alcohol inhibits anabolic signaling, preventing the body from efficiently building muscle. Alcohol has a negative effect on muscle protein synthesis.
The post Alcohol Won’t Get You Gains appeared first on XP Labs.
Researchers have discovered alcohol inhibits anabolic signaling, preventing the body from efficiently building muscle. Alcohol has a negative effect on muscle protein synthesis.
The post Alcohol Won’t Get You Gains appeared first on XP Labs.
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