Wednesday, 21 June 2017

Bad News for Male Pattern Baldness


Those with male pattern baldness and untreated high blood pressure have  a higher risk for heart attack. Untreated high blood pressure kills approximately 120,000 people every year.

The post Bad News for Male Pattern Baldness appeared first on XP Labs.

Tuesday, 20 June 2017

Testosterone: Does it Keep You Young?


If you watch TV, you’ve seen ads targeting men worried about “low T” and aging. But do you need supplements to fix or prevent low testosterone problems, even as you get older? Find out here.

The post Testosterone: Does it Keep You Young? appeared first on XP Labs.

Monday, 19 June 2017

Is Your Gym Time Enough?


Time spent in organized, planned training sessions is excellent and very important for your health, but don’t let yourself become sedentary in-between. Keep yourself moving all day.

The post Is Your Gym Time Enough? appeared first on XP Labs.

Sunday, 18 June 2017

Can You Fight Fat with Dairy?


While increasing your dairy intake doesn’t have an impact on weight loss, those who eat dairy tend to be leaner than those who don’t. Dairy keeps you satisfied and provides many nutrients.

The post Can You Fight Fat with Dairy? appeared first on XP Labs.

Saturday, 17 June 2017

Can Broccoli Keep You Skinny?


Cruciferous vegetables are sometimes avoided because they can cay  se gas, but it may be time to start eating them. They may promote fat loss, prevent heart disease and fight off cancer.

The post Can Broccoli Keep You Skinny? appeared first on XP Labs.

Friday, 16 June 2017

IGF-1 Production Increases with High Protein Intake


IGF-1, a highly anabolic hormone, is important for maximizing your training goals. Consuming high amounts of protein stimulates your body to produce and release more IGF-1 for gains.

The post IGF-1 Production Increases with High Protein Intake appeared first on XP Labs.

Thursday, 15 June 2017

Muscle Protein Synthesis Aided by Oral Phosphatidic Acid


Oral phosphatidic acid, with or without whey, has been shown to increase the activity of a metabolic pathway necessary for muscle protein synthesis. It may be an effective supplement.

The post Muscle Protein Synthesis Aided by Oral Phosphatidic Acid appeared first on XP Labs.