The difference between being fat or fit is not as clear as it might seem. Research has shown that high levels of cardiovascular fitness reduces abdominal cavity fat, regardless of BMI.
The post Are You Fat or Fit? appeared first on XP Labs.
The difference between being fat or fit is not as clear as it might seem. Research has shown that high levels of cardiovascular fitness reduces abdominal cavity fat, regardless of BMI.
The post Are You Fat or Fit? appeared first on XP Labs.
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