Hey there, health enthusiasts!
Are you one of the many gym-goers who has hopped on to the bitter orange train lately? If so, we have some good news. A study led by Nicholas Ratamess from the College of New Jersey found proof of increased fat breakdown at rest plus a host of other benefits when supplementing with caffeine plus p-synephrine (the active chemical in bitter orange). The energy-boosting effects of these safe, thoroughly-tested supplements could increase fat loss, help prevent the perception of fatigue during training, and make workouts feel easier overall. Greater training adherence, otherwise known as your actual desire to show up at the gym, may also naturally follow as you feel more and more accomplished.
So get out there and kill it at the gym today, and be sure to check in with us tomorrow for another tip of the day from your friends at XP Labs.
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